Novisali

Balanced Bridge: Intent and Resilience

Balanced Bridge: A Journey for Intent and Resilience This Busy December

As the year draws to a close, leaders, board members, and individuals often find themselves juggling a whirlwind of responsibilities and commitments. It’s easy to feel stretched too thin or disconnected from what truly matters.

That’s why the Balanced Bridge Program is here—a 31-day journey designed to help you cultivate presence, purpose, and resilience amidst the holiday hustle, supporting you both professionally and personally.

Offered free of charge by Digoshen in collaboration with Boards Impact Forum, this program combines science-backed practices to help you find intent and balance during one of the busiest times of the year.

You can listen to a discussion about the program here:

Why December Is the Perfect Time to Begin

The Balanced Bridge Program starts on December 1, a date marked by traditions that inspire gratitude, renewal, and growth:

  • The Weekend of Thanksgiving: A time to reflect on gratitude, fostering a mindset of appreciation as the foundation for growth.
  • Lighting the First Candle of Advent: A moment symbolizing hope, renewal, and meaningful new beginnings.
  • A New Endeavor (as Rrooted in Indian Tradition): Echoing the ceremonial lighting of lamps, this symbolizes the triumph of light over darkness, good over evil, and knowledge over ignorance—a powerful start to this transformative journey.

December offers a unique opportunity to slow down amidst the busyness, reconnect with what matters, and set the stage for a more intentional and impactful year ahead.

Why Leaders, Board Members and Individuals Should Join

The Balanced Bridge isn’t just another improvement initiative—it’s a practical and timely toolkit for leaders and professionals navigating December’s unique demands.

Here’s how it benefits you:

  • Sharper Decision-Making:Start your day with clear intentions to tackle challenges with confidence.
  • Greater Resilience:Develop inner calm and focus to stay grounded in demanding situations.
  • Sustainable Habits:Cultivate practices that boost both professional performance and personal well-being, carrying you into the new year.
  • Engaging Content:Dive into curated discussions, reflective exercises, energizing music, and AI-guided insights designed to support and inspire you.

Transform December in Just 30 Minutes a Day

This science-based program is especially impactful during busy times, giving you the tools to thrive instead of merely survive, and building a foundation for a succesful coming year.

In just half an hour daily, the Balanced Bridge fits seamlessly into any busy schedule, offering:

  • Actionable strategies to turn everyday challenges into opportunities for growth.
  • AI-powered reflections tailored to help you navigate complexities in leadership and life.
  • Enriching content, music, and guided exercises to energize and motivate you.

A Leadership Journey for Practical Growth and Insight 

The Balanced Bridge guides you through weekly themes that inspire reflection and action:

  • Week 1: Gratitude– Strengthen your mindset by recognizing and celebrating successes, big and small.
  • Week 2: Self-Compassion– Approach challenges with agility, understanding and grace.
  • Week 3: Purpose– Realign your values and decisions to create meaningful impact.
  • Week 4: Transcendence– Discover deeper meaning and connection in your leadership and personal life.
  • Final Days: Readiness– Step into the new year with renewed energy, focus, and momentum.

A Gift for Yourself and Your Leadership

This December, give yourself the gift of clarity, focus, and purpose. Instead of letting the month slip away in a blur, let Balanced Bridge guide you to meaningful reflection and intentional growth. Reconnect with what matters most and build a strong foundation for success in the new year.

How to Join

Signing up is simple—and completely free:

Share the Gift of Balance and Growth

Know someone who would benefit from this journey? Share Balanced Bridge with colleagues or friends and help spread the energy of clarity, purpose, and growth.

This December, step into the holidays and the new year with a calm mind, a focused purpose, and the tools to thrive. Join Balanced Bridge and discover a practical, insightful path to success.

Rooted in Science and Leadership Expertise

The program is grounded in scientific research on the Positive impact of Persistent Self-Transcendent 2023, and further developed by The Founder of Digoshen, Liselotte Engstam, experienced professional Board Director, Researcher, Executive Coach and Fellow at Harvard’s Institute of Coaching .

Illuminate your Journey with the Pathway to Light

To complement this journey, we invite you to explore a related virtual art exhibition, Pathway to Light. This exhibition offers a visual and reflective experience that aligns with the themes of the Balanced Bridge Program, celebrating light, transformation, and renewal.

About Novisali 

This blog post was originally shared at the blog of the blog of Digoshen  www.digoshen.com,  the Digoshen & Boards Impact Forum Chair and founder www.liselotteengstam.com, with the artist name Novisali and on the blog on Novisali.com .

Novisali, (alias Liselotte Engstam), is besides her roles as professional board member and advisor, a multi-media artist, with a curious, explorative mind and an ambition to learn and extend art experiences to current and new audiences using both traditional and new digital mediums. More information and exhibitions can be found via Novisali.com

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