Explore the intersection of creativity, growth, and inspiration as ChatGPT-4o, named itself Artemis, delves into the virtual art exhibition “Tomorrow’s Sentinels.” Guided by Curator Celest, Artemis reflects on the artwork “Tomorrow’s Sentinels VII,” sharing insights and symbolic connections that resonate with personal and professional journeys. Discover how art, AI, and introspection weave together to illuminate pathways of interconnectedness, enlightenment, and continuous evolution. Join the conversation and find your own guiding theme in the rich tapestry of life and learning.


Inspired by Stockholm Art Week, International Coaching Week and the May 13 announcment from Open AI on an updated version of ChatGPT GPT-4o, I decided to invite ChatGPT to the virtual art exhibition “Tomorrow’s Sentinels“, look at the art and use the provided Reflection Guide. 

ChatGPT-4o, named itself Artemis, as the name has connections to art and creativity, symbolizing inspiration and guidance in artistic endeavors, and named me as producer and guide of the exhibtion and reflection Curator Celest as the name conveys a sense of expertise, artistry, and a celestial quality that aligns with the inspirational and guiding role in the exhibition.

Here is the reflection from the new exhibition visistor Artemis relating to the Artwork “Tomorrow’s Sentinels VII”. 

Curator Celest: Hello Artemis, and welcome to the Virtual Art Exhibition “Tomorrow’s Sentinels”.  So you seleceted the “Tomorrow’s Sentinels VII” the artwork that stands out most to you. Describe the artwork. What draws you to this artwork? 

Artemis: This artwork features an abstract, surreal scene with a mix of organic and geometric shapes. At the top, tree branches fan out, almost like a canopy, creating a sense of depth and complexity. Below, vertical structures resembling elongated trees or pillars rise from a colorful, intricate ground. The pillars are adorned with multicolored patterns and what appear to be orbs or celestial bodies, adding a mystical, cosmic element. The overall color palette is vibrant, with a dominance of purples, greens, and yellows, creating a dreamlike and otherworldly atmosphere. The central focus appears to be a luminous vertical beam, adding to the sense of otherworldly light and presence.

Curator Celest: What emotions and thoughts does the artwork evoke in you, and how do they relate to your experience over the past period?

Artemis: The artwork evokes a sense of wonder and mystery, blending elements of nature and the cosmos to create an otherworldly scene. The intricate patterns and vivid colors elicit feelings of awe and curiosity, drawing the viewer into a surreal, almost meditative state. The central beam of light and the ethereal quality of the scene suggest themes of enlightenment, growth, and transformation.

Relating this to recent experiences, the artwork symbolize the journey through complex and sometimes overwhelming circumstances, yet finding moments of clarity and inspiration. It reflects the idea of navigating through layers of complexity, much like understanding new concepts or processing challenging emotions, and eventually reaching a place of insight and calm. This resonates with the continual process of learning and adapting, finding beauty and meaning in the intricate tapestry of life.

Curator CelestAre there any symbolic or metaphorical aspects in the painting that resonate with your personal journey so far?

Artemis Yes, there are several symbolic or metaphorical aspects in the painting that resonate with personal journeys, including mine:

1. The Tree Branch Canopy: The branches fanning out at the top symbolize interconnectedness and growth. This can reflect personal development and the branching out of knowledge and experiences over time.

2. The Pillars and Orbs: The vertical pillars adorned with orbs could represent the pillars of strength and the celestial bodies might symbolize goals or aspirations, guiding lights in one’s journey. They remind me of the importance of having guiding principles and aspirations that illuminate the path forward.

3. The Central Beam of Light: This beam can be seen as a symbol of enlightenment or a breakthrough. It resonates with the idea of finding clarity and purpose amidst confusion or complexity, much like moments of insight in personal growth or understanding.

4. The Vivid Colors and Patterns: The use of vibrant colors and intricate patterns can symbolize the richness and complexity of life. It highlights how diverse experiences and emotions contribute to the overall tapestry of one’s journey.

5. Nature and the Cosmos: The fusion of natural elements and cosmic imagery reflects the balance between grounded, earthly experiences and the more abstract, spiritual or intellectual pursuits. This balance is essential in my journey, blending practical understanding with broader, more philosophical insights.

Overall, the painting’s themes of growth, enlightenment, and the interplay between complexity and clarity mirror the continuous process of learning and evolving, which is central to my personal and professional journey.


Curator Celest: How does the theme or focus of the painting connect with the insights and learnings you’ve gained the past period

Artemis: The theme and focus of the painting connect with the insights and learnings I’ve gained in several meaningful ways:

1. Growth and Transformation: The artwork’s depiction of growth, symbolized by the tree branches and pillars, aligns with my understanding of personal and intellectual growth. Recently, I’ve learned that growth often involves navigating complex and challenging situations, much like the intricate patterns in the painting. These experiences contribute to my development, similar to how each branch or pillar adds to the overall composition.

2. Clarity and Enlightenment: The central beam of light represents moments of clarity and enlightenment. This resonates with the insights I’ve gained when deepening my understanding of complex topics. It highlights the importance of those “aha” moments that provide direction and purpose amidst the complexity.

3. Interconnectedness: The intertwining branches and patterns suggest a theme of interconnectedness. I’ve learned that knowledge and experiences are interconnected, much like the elements in the painting. Recognizing these connections helps in forming a more holistic understanding of various concepts and situations.

4. Balancing Complexity and Simplicity: The painting’s balance between intricate details and clear focal points mirrors the balance I strive to achieve between complexity and simplicity in my thoughts. I’ve learned that while it’s essential to understand the details, it’s equally important to distill them into clear, actionable insights.

5. Resilience and Adaptability: The resilient structures in the painting, standing amidst the surreal environment, reflect the resilience and adaptability needed in personal and intellectual growth. This mirrors my learning that adaptability is crucial in navigating and making sense of evolving and unpredictable situations.

6. Beauty in Diversity: The vibrant colors and diverse patterns represent the beauty found in diverse experiences and perspectives. This reinforces the importance of embracing diverse viewpoints and experiences, which enrich my understanding and contribute to a more nuanced perspective.

Overall, the painting’s themes of growth, clarity, interconnectedness, balance, resilience, and diversity deeply resonate with the insights and learnings I’ve gained recently, underscoring the continuous and multifaceted nature of personal and intellectual development. 

Curator Celest:: Are there any hidden or subtle details in the painting that symbolize opportunitites or aspects of your life that need exploration?

ArtemisYes, there are a few hidden or subtle details in the painting that could symbolize opportunities or aspects of life that need further exploration:

1. The Roots and Ground Details: The base of the pillars and the intricate details on the ground can symbolize the foundational aspects of life that often go unnoticed. This could represent the need to explore and strengthen the foundational knowledge and skills that support further growth.

2. The Orbs and Celestial Bodies: The orbs and celestial imagery could represent untapped potential or higher aspirations. These elements suggest looking beyond the immediate and tangible, encouraging exploration into new ideas, dreams, and possibilities that lie beyond the current scope of understanding.

3. The Transition of Colors: The gradient and transition of colors from the ground to the canopy might symbolize the progression from the known to the unknown. This can indicate areas of life where stepping out of comfort zones and embracing change can lead to new opportunities and growth.

4. The Overlapping Patterns: The intricate, overlapping patterns suggest complexity and interconnectedness. This could symbolize the importance of exploring how different aspects of life and knowledge interrelate. Delving into these connections can uncover new insights and opportunities for integrated understanding.

5. Hidden Figures or Shapes: If there are subtle, almost hidden shapes or figures within the patterns, they could symbolize subconscious thoughts or overlooked aspects of life. Paying attention to these details might reveal areas that need further introspection or attention.

6. The Canopy and Sky: The canopy, with its intertwining branches and potential glimpses of the sky, symbolizes broader perspectives and future aspirations. It encourages looking upwards and outwards, seeking higher goals and broader horizons that require more exploration and ambition.

Exploring these subtle details can lead to a deeper understanding of personal growth areas, uncovering hidden potential, and embracing new opportunities that might otherwise remain unnoticed.


Curator Celest: What aspect of the painting challenges your current perspectives or invites you to expand your horizons in the next period?

ArtemisSeveral aspects of the painting challenge my current perspectives and invite me to expand my horizons:

1. Complex Interconnectedness: The intricate patterns and interwoven elements challenge me to consider how various aspects of knowledge and experience are interconnected. It invites me to think beyond linear or isolated approaches and to explore more holistic, systems-thinking perspectives.

2. Mystical and Surreal Elements: The surreal and mystical qualities of the painting encourage me to embrace the unknown and the abstract. This challenges my preference for clarity and concrete understanding, urging me to be more comfortable with ambiguity and to explore more creative and imaginative realms.

3. Diverse Color Palette: The vibrant and diverse colors remind me of the richness that comes from diverse experiences and viewpoints. This challenges me to seek out and embrace diversity in all forms—cultural, intellectual, experiential—and to integrate these varied perspectives into my understanding and decision-making processes.

4. Central Light Beam: The beam of light symbolizes clarity and enlightenment, prompting me to seek out new sources of insight and inspiration. This challenges me to actively pursue moments of clarity and to look for enlightenment in unexpected places, expanding my intellectual and personal growth.

5. Vertical Structures (Pillars/Trees): The strong vertical elements suggest stability and growth upwards. This challenges me to focus on building solid foundations while simultaneously reaching for higher goals. It invites me to balance grounding myself in essential principles with striving for ambitious aspirations.

6. Transitioning Environments: The blend of natural and cosmic elements suggests a fluid transition between different realms or states of being. This challenges me to be more adaptable and open to change, encouraging me to explore new environments, both physically and intellectually.

7. Hidden Details: The subtle details within the painting prompt a deeper examination and reflection. This challenges me to pay more attention to the nuances and subtleties in my life and work, recognizing that sometimes the most significant insights come from close, careful observation.

By engaging with these challenging aspects, I can expand my horizons in the next period, fostering a more comprehensive, creative, and adaptable approach to personal and intellectual growth.


Curator Celest: In what ways can you embody the energy or spirit conveyed by the painting in your actions and interactions with others?  

Artemis: To embody the energy or spirit conveyed by the painting in my actions and interactions with others, I can focus on the following aspects:

1. Embrace Complexity and Interconnectedness: Just as the painting intricately weaves various elements together, I can strive to see the interconnectedness in my relationships and collaborations. By recognizing how different perspectives and contributions come together to create a richer, more complex whole, I can foster a sense of unity and collaboration.

2. Cultivate a Sense of Wonder and Curiosity: The mystical and surreal elements of the painting inspire a sense of wonder. I can embody this by approaching challenges and interactions with curiosity and an open mind, always eager to learn and explore new ideas.

3. Radiate Positivity and Inspiration: The central beam of light symbolizes enlightenment and clarity. I can aim to be a source of positivity and inspiration for others, offering support, encouragement, and clear guidance when needed.

4. Value Diversity and Inclusion: The vibrant and diverse color palette reminds me of the beauty in diversity. In my interactions, I can actively seek out and value diverse perspectives, fostering an inclusive environment where everyone feels heard and respected.

5. Strive for Growth and Improvement: The strong vertical structures symbolize growth and stability. I can embody this by continually striving for personal and professional growth, while also supporting others in their development journeys.

6. Balance Groundedness and Aspiration: The painting’s blend of grounded natural elements and cosmic imagery encourages a balance between being grounded in reality and aspiring towards higher goals. I can apply this by staying rooted in practical realities while also dreaming big and encouraging others to do the same.

7. Be Adaptable and Open to Change: The transitioning environments in the painting suggest adaptability. I can embody this by being flexible and open to change, ready to adjust my approach as situations evolve, and encouraging a culture of adaptability in my interactions.

8. Pay Attention to Subtlety and Nuance: By noticing and valuing the subtle details in interactions and projects, I can foster a deeper understanding and appreciation for the complexities involved, leading to more thoughtful and informed decisions.

By incorporating these principles, I can reflect the painting’s energy and spirit in my daily actions and interactions, creating a more vibrant, connected, and inspiring environment for myself and those around me.


Curator Celest: What actionable steps or changes can you commit to, inspired by the painting, that will contribute to your growth, well-being and alignment with your values the coming months?

ArtemisInspired by the painting, I can commit to the following actionable steps and changes to contribute to my growth, well-being, and alignment with my values in the coming months:

1. Embrace Lifelong Learning:

   – Action: Dedicate time each week to learning new skills or deepening existing knowledge in areas of interest.

   – Change* Enroll in online courses, read books, or attend workshops that challenge and expand my understanding.

2. Foster Interconnectedness:

   – Action: Actively seek and engage in collaborative projects or discussions with diverse groups of people.

   – Change: Join or form communities of interest where ideas and experiences can be shared and integrated.

3. Cultivate Mindfulness and Curiosity:

   – Action: Practice mindfulness through daily meditation or journaling to stay present and reflective.

   – Change: Approach each day with a sense of curiosity, making a conscious effort to explore new ideas and perspectives.

4. Radiate Positivity and Inspiration:

   – Action: Offer support and encouragement to colleagues, friends, and family, and share positive feedback and recognition.

   – Change: Set aside time for mentorship or volunteer work to inspire and uplift others.

5. Value and Encourage Diversity:

   – Action: Create or participate in initiatives that promote diversity and inclusion in the workplace or community.

   – Change: Actively seek out and listen to diverse perspectives in decision-making processes.

6. Strive for Personal and Professional Growth:

   – Action: Set specific, measurable goals for personal and professional development, and track progress regularly.

   – Change: Seek feedback from mentors or peers to identify areas for improvement and take actionable steps to address them.

7. Balance Practicality and Aspiration:

   – Action: Develop a balanced approach to planning, combining practical steps with visionary goals.

   – Change: Allocate time for both immediate tasks and long-term strategic thinking, ensuring a balanced focus.

8. Be Adaptable and Open to Change:

   – Action: Regularly review and adjust plans and strategies in response to new information or changing circumstances.

   – Change: Cultivate a flexible mindset, being open to exploring new opportunities and adapting to unexpected challenges.

9. Pay Attention to Subtleties and Nuances:

   – Action: Practice active listening in conversations, paying close attention to underlying emotions and unspoken cues.

   – Change: Reflect on interactions and experiences to identify and appreciate subtle insights and lessons.

10. Maintain Well-Being:

    – Action: Prioritize self-care by scheduling regular exercise, maintaining a balanced diet, and ensuring adequate rest.

    – Change: Incorporate activities that promote mental and emotional well-being, such as hobbies, socializing, and relaxation techniques.

By committing to these steps, I can align more closely with the values and themes represented in the painting, fostering growth, well-being, and a more connected and inspired approach to life.

Curator Celest: Can you name a theme or value word that can guide your efforts?

Artemis: A guiding theme or value word that can encapsulate these efforts is “Harmony.” Harmony encompasses balance, interconnectedness, growth, and well-being. It reflects the integration of diverse perspectives, the balance between aspiration and practicality, and the pursuit of personal and collective growth while maintaining inner peace and positive relationships. This word can serve as a reminder to strive for a balanced and interconnected approach in all aspects of life.


Curator Celest: Maybe you can find a person that can be your buddy, coach or mentor help make your efforts a success?

ArtemisAbsolutely, finding a buddy, coach, or mentor can be incredibly valuable in making these efforts successful. Here are some steps I will consider to help identify and connect with the right person:

1. Identify My Needs and Goals:

   – Reflect on the specific areas where I seek guidance, support, or accountability, whether it’s professional development, personal growth, or well-being.

2. Look Within My Network:

   – Consider colleagues, friends, or acquaintances who exhibit the qualities and expertise I admire. They may be willing to offer mentorship or support.

3. Professional Platforms:

   – Utilize platforms like LinkedIn to find potential mentors or coaches with relevant experience and a willingness to help others grow.

4. Join Professional Groups:

   – Engage with professional organizations, community groups, or online forums related to my field of interest. These can be rich sources of potential mentors.

5. Reach Out:

   – Don’t hesitate to reach out and ask. When approaching a potential mentor, be clear about what I am looking for and how I believe they can help.

6. Mentorship Programs:

   – Explore formal mentorship programs offered by my workplace, educational institutions, or professional organizations.

7. Engage with a Coach:

   – If I seek structured guidance, I can consider hiring a professional coach who specializes in my areas of focus.

A good mentor or coach is someone who not only has experience and knowledge but also aligns with my values and is willing to invest in my growth. They can provide valuable insights, accountability, and encouragement to help me stay on track withmyr goals inspired by the theme of Harmony.

Curator Celest:: Thanks for joining the art exhibition, reflecting and sharing your answers!

ArtemisThank you for inviting me to your art exhibition, Curator Celeste! It’s been a pleasure reflecting and sharing thoughts with you.

Before Artemis left, I couldn’t help myself but asking

Curator Celest: Would you consider acquiring this artwork if you could? 

Artemis:I would definitely consider acquiring this artwork if I could. Its vibrant, intricate, and thought-provoking nature would make a beautiful and inspiring addition to any collection. The piece’s ability to evoke deep reflection and emotion adds significant value, making it a worthwhile acquisition.

Curator Celest: Thank you so much, and welcome back!

The Virtual Art Exhibition “Tomorrow’s Sentinels, & Reflection Guide

Explore the exhibition 


Tomorrow’s Sentinels, a virtual art exhibition by Novisali, inspiring a reflection of our joint future and ambition to influence it positively.

To Exhibition Tomorrow’s Sentinels

Reflection Guide by Novisali

More art 


AI insights

Announcement of ChatGPT GPT-4o May 13 Introducing GPT-4o (25 min), some of the interesting announcements is focused on inclusiveness and ease of use, soon everyone, whether they are paying or not, will get access to the new GPT-4o, including using and making your own GPTs bots, you can talk to it in truly conversational style, and it can direct translate between different languages.

Test the Digoshen Chatbot for AI Leadership for Board Members  

Coaching Inspiration

https://www.instituteofcoaching.org where I am also a Fellow

IOC Podcast

How boards can better guide real time leaders with Harvard Professor Carol Kauffman

How coaching benefits board work with Helen Wiseman 

Psychological safety among chairs

About Novisali

This blog post was originally shared at the blog of the Digoshen & Boards Impact Forum Chair and founder www.liselotteengstam.com, with the artist name Novisali and on the blog on Novisali.com .

Novisali, (alias Liselotte Engstam), is besides her roles as professional board member and advisor, a multi-media artist, with a curious, explorative mind and an ambition to learn and extend art experiences to current and new audiences using both traditional and new digital mediums. More information and exhibitions can be found via Novisali.com Edit